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Fall Adult Hula Hoop Classes Edmonton
Want to try something new this winter?? Olivia Flows Hula Hooping is offering both beginner and intermediate adult hula hoop lessons!
This 6-week course is held at Revolution Entertainment 9903 209 Street Unit 2. It is $150 to register, and classes start on January 7th, 2024 (Tuesday class) and January 9th, 2024 (Thursday class). Hula hoops are provided for the class and are also available for purchase, so no problem of you don't have your own hoop!
Beginner/ Intermediate class: 7pm-8pm
Tuesday class dates:
January 7th, January 16th, January 21st, January 28th, February 4th, February 11th, 2025
Thursday class dates:
January 9th, January 14th, January 23rd, January 30th, February 6th, February 13th, 2025
This class will:
-Get you comfortable with on body and off body hooping!
-Improve your core and help build a strong foundation, improving balance and coordination!
-Teach you the terminology so you can continue to grow your skills!
-Teach you new skills and build off skills you already know!
-provide lots of laughs!
Come learn or improve a skill in a safe, nonjudgemental environment ️
For more information or to register, please message or email
Team Building
Corporate Workshops
Olivia Flows offers engaging team building workshops for companies of all sizes. Our workshops are designed to bring your employees together, promote teamwork, and provide a fun learning experience. With hula hooping as a unique addition, your team is sure to have a great time while building valuable skills. Contact us today to schedule your next team building event!
Senior's Hula Hoop Classes
These Senior's Hula Hoop Classes offer a fun and unique learning experience for seniors. Our classes focus on using hula hoops to improve coordination, strength, balance, dexterity, motor function, and mobility/flexibility. Our exercises and movements can be completed from a seated or standing position, making it suitable for all fitness levels. We create games and activities that encourage teamwork and success through a variety of movements and skills. Join us for a fun and engaging workout!
Olivia is currently teaching her seniors hula hoop fitness class at NESA (North Edmonton Seniors Association) Wednesdays from 10:15am-11:15am. Contact NESA to register!
Family Fun Zones
Great news! Olivia Flows offers a family fun zone package that includes a variety of activities for children to enjoy at your next event. From hula hoops to dance ribbons, chalk to bubbles, and music, your little guests will have a blast. Don't miss out on this opportunity to bring some extra fun to your event!
Kids Birthday Party Performance + Lesson
Great news! Olivia Flows is here to make your child's birthday party unforgettable! With an interactive performance that matches your party's theme and a beginner lesson for all attendees, your party will be the talk of the town Olivia Flow provides the hula hoops for the lesson, so all you have to do is sit back and enjoy show!
Hula Hoop Classes For Adults & Kids
Want to learn how to hula hoop? Olivia Flows offers a variety of classes/ programs for beginner to intermediate hoopers. These classes with play with both on and off body hooping. These classes are designed to help each everyone find their flow; there are many different styles of hooping, let me help you find yours! The adult class is for ages 14 and up, the kids class is designed for kids 13 and under. Hula hoops can be provided!
Private Lessons For
Kids & Adults
Looking to improve your hula hooping skills? Look no further than Olivia Flows! Our private lessons are tailored to your skill level, abilities, and interests, ensuring you reach your maximum potential. We even provide the hula hoops! Contact us today to schedule your lesson.
Event Performances
Olivia Flows is the perfect choice for your upcoming wedding, corporate event, or special occasion. With a performance tailored to your specific needs, your guests are sure to be entertained have a great time. Contact us today to book your event!
Crowd Roaming/ Street Performing
Olivia Flows offers an engaging and interactive service for your next event! Olivia will hoop around and interact with your guests, creating a unique and memorable experience. Hula hoop workshops are also available to add an extra level of fun your event. Contact us to learn more about our services.
Glow/ Go Go Dancing
Looking for a performer to add some excitement to your event? Look no further than Olivia Flows! She is a Gogo dancer who can use glow props to create a memorable experience for your guests. Whether you're a DJ, band, or night club, Olivia can help you light up the stage and the. Contact her today to make your event unforgettable!
Christmas/ Holiday Event Entertainment
Looking to add some extra fun to your upcoming Christmas or holiday event? Look no further than our hula hooping elf! Our elf will mingle with guests and create a unique and memorable experience for everyone. We also offer hula hoop elf workshops - contact us for more information!